Fortitude and Fitness

Welcome to my World 🌎❤️ Let’s work to keep our bodies and our state of Florida in great shape ! 💪

Link below for to our Fitness Store: The Fit Factory

Click here to be redirected to The Fit Factory Store – To Shop our Beautiful Fitness Gear 💪

Matt Alfieri of Melbourne, Florida. Light-Heavyweight/Heavyweight boxer.

Matthew Alfieri of Melbourne Florida is a Financier, Boxer, Fitness guide, and Commentator. My goal is to educate and help others achieve all of their fitness dreams.

I moved from NYC to Melbourne, Florida in 2014. My secondary goal is to educate my fellow Floridians to NOT turn Florida into New York.

Matthew Alfieri trains out of Melbourne Florida. Boxing is by far the greatest way to stay in shape.

See my hand written articles below:

Sunday Workouts 💪July 26, 2021
Matthew Alfieri of Melbourne, Florida shares his Sunday routine More
My Favorite Core Workouts 👊🏽July 22, 2021
No matter what workout I am doing, I always keep…More
Cuomo, Worse than Covid..July 21, 2021
Matthew Alfieri of Melbourne, Florida shares his storyMore
Governor Ron DeSantis is my Savior… No-mo Cuomo for me !July 19, 2021
Matthew Alfieri of Melbourne Florida speaks on his relocation from New YorkMore
Boxing as a WorkoutJuly 15, 2021
A general estimate of calories burned while running a mile…More

Matthew Alfieri Melbourne Florida — Matthew Alfieri of Melbourne Florida training for an upcoming matchup.

I have been helping people achieve their fitness goals for over 10 years. Follow my tips and I will help you transform. Message me if you are seeking help achieving your fitness goals.